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Core Vinyasa Block

Throughout this powerful vinyasa flow, you will breathe, focus, strengthen, stretch and balance. CORE Vinyasa is a heat building practice that allows you to move with your your breath while maintaining awareness of and engagement within your core, thereby building strength and stability.

This is a 3 week series. $40.

Instr. Brooke Davidson

Earlier Event: May 31
Sound Bath
Later Event: June 12
M&M - Movement and Meditation