This workshop is an intro to yoga class specifically for men. This one comes to you from multiple specific requests from men in the Lander community who would like a class built for them: their bodies, their lifestyles, their goals. This 4 week series will give men a chance to come together in their practice. Although it will be geared towards beginners (lots of attention to alignment and work shopping of various postures), there is room and cuing for male practitioners of all levels, ages, and abilities. Arrive early on the 4th to register, or contact Brooke at BrookeDavidsonYoga@gmail.com to register in advance.
$60 for 4 week block. No drop-ins.
instructor: Brooke Davidson