Simply put this is a basic stretching class. I am offering it as a block of classes so folks can commit to themselves and begin to see changes. Nothing fancy or intimidating. Just an opportunity to be warm and begin to lengthen and open up to find some space and ease in the joints and muscles and your mind.
You don’t need anything special. Throw your sweats on and come on down. Contact Jagoe if you have any questions. firstname.lastname@example.org
4 weeks - $48