Lindsay is popping in and out of town. Make sure you don't miss a chance to take a class with her!
Join us for a brilliant class of body awareness with breath and movement. Lengthening and strengthening all based on the wisdom of Pilates.
The art of Pilates is nothing short of intelligent exercise that yields persistent and profound results. Lindsay has found a level of unmatched fitness and powerful rehabilitation that she is eager to share with her clients. She sees Pilates as the ultimate mind-body centering as well as a great source of cognitive sharpening. This system is capable of helping any body achieve core strength and stability, injury prevention, relief from stress, better posture, improved balance and coordination, as well as increased self-confidence. Pilates builds a lasting sense of health, longevity and correct body movement, which she hopes to always honor through teaching.