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Stillness Series: Introduction to Yoga and Meditation

A 4 week series introducing the basics of Yoga and meditation. Perfect for those who are curious but may be a little shy or intimidated. Throw on your cozy clothes and learn how to cultivate an inner sense of stillness with a lighthearted Practice. 

Class meets 4 Tuesdays in a row.

Cost is $60. No drop-ins. Please arrive early to register. Mats and props provided.

Instructor: Jagoe

Earlier Event: November 25
Community Meditation
Later Event: January 23
S-T-R-E-T-C-H Series