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Tips for Fall Seasonal Eating

We will be defining what seasonal eating is and how it supports us in this transitional period of time. You will discover what your body type is and learn what foods you should eat to support your weight, immune system and gut health. Seasonal snacks will be provided. $5 per person. Bring a friend for half-price.

Instructor: Carrie Polson of Healthy Harvest

Earlier Event: October 20
Western Swing Dance
Later Event: November 3
Whet Palette on Antlers